Discover the Power of Chiropractic
Gentle and Effective Care for your Well-Being.
Chiropractic care focuses on the relationship between the spine and the nervous system. By applying controlled, gentle adjustments, it helps relieve pain, improve mobility and enhance your overall health. Experience relief from back pain, headaches, neck pain, sciatica, shoulder/arm pain and a variety of other symptoms all while promoting better posture and a balanced lifestyle. This holistic approach ensures that your body functions at its best, allowing you to enjoy life to the fullest. Let's add Life to Years and Years to Life !!!
Chiropractic
We have practiced in Virginia, USA for over 30 years. Graduated from Life University in Marietta, GA and National Board certified. Fully licensed since 1991. We have changed the lives of thousands of people. We look forward to helping you and your family.
Adam Elbaum
Barefoot Chiropractic and Massage
Carretera Principal, We are 2 buildings east of Gentle’s PharmacyWest End, Bay Islands Department
34101 View Staff & Treatments
Chiropractic Care
We specialize in correcting your body’s misalignments. Our goal is to ensure that your spine and the rest of your body are working harmoniously. To do so, we will help you develop a plan that will require light stretching, some exercise, Chiropractic Care and a healthy lifestyle.
Corrective Exercises
Corrective exercises are the use of body movements and/or postures to restore desirable changes in dis-eased or injured tissues. In most cases, we will prescibe corrective exercises to help minimize the possibility of future injuries.
Diversified Technique
The goal of the Diversified Technique is to reduce nerve interference. There are no special or unique procedures needed. Patient assessment may include: history, examination, palpation, spinal leg checks and computerized postural analysis as well as other procedures. If deemed necessary, the doctors may order x-rays or other imaging from an outside provider.
The procedure involves analyzing the full spine and extremities. The majority of adjustments used in Diversified are manual adjustments, HVLA (high velocity, low amplitude). One of the goals is to cavitate the joint, which in turn, can create an audible release. This sound is known by patients as the “popping” or “cracking” sound associated with adjustments.
Lifestyle Advice
Our team here at Barefoot Chiropractic is dedicated to helping you achieve your long-term health and wellness goals by offering you reliable lifestyle advice. If you are not sure if the lifestyle choices you are making are worsening or improving your condition, we are here to help. We address the typical Chiropractic issues as well as coach our patients to live a healthier life by looking at the individual as a whole: mentally, physically and emotionally.
Pediatric Chiropractic
Chiropractic care is not just for adults. In fact, more and more parents are seeing the many benefits of their children seeing a Chiropractor every single day. Some of the benefits are improved sleep, improved behavior / attitude and improved immune system function. Children encounter many physical stresses in their life that you may not realize. These stresses can cause your child’s spine to have issues in growth and development.
Dr. Sandy is certified in pediatrics by the International Chiropractic Pediatric Association (ICPA). She has been proudly serving pregnant mothers, babies and children of all ages for over thirty-three years.
Pregnancy Care
Pregnancy is an amazing time in a woman's life. Her body is rapidly adapting to the new life that she is growing. Her spine must adapt as well. Women under Chiropractic care during pregnancy generally have the best births. Labor is shorter and more comfortable and the best part is recovery afterward. Your body is better ability to return gracefully to a non-pregnancy state.
Spinal Screenings
Sometimes all that stands between your daily pain and a happier, healthier you, is a Chiropractic adjustment. Your body naturally wants to be in alignment and our daily activities can throw what is naturally aligned out of balance. Chiropractic adjustment removes subluxations and restores motion to the vertebrae that are not functioning properly. Here at Barefoot Chiropractic, we can help you achieve balance and proper alignment, giving you relief and improving your health.
Our goal in treating your joint and spinal issues is to reduce subluxation, increase range of motion, reduce nerve irritability and improve mobility. Our highly skilled Chiropractors will work with you to relieve your pain and get you back to living a pain-free and healthy lifestyle.